Certification in Personal Training (CPT)

Be prepared for cross fit, strength training, scheduling of cardio exercises, human body movement analysis and personality development.

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Overview of Certification in Personal Trainer Course:

 

In Personal Training or a Personal Trainer develops and implements a fitness training program through one-on-one interaction with the client that helps Clients to understand the basic techniques of exercising to minimize gym related injuries, lose unnecessary fat, eat healthy food, get stronger, improve physical performance so that the clients can achieve their specific goals. We Have a Better & Best Personal Trainer Courses For you.

Take an example of a Doctor who attends a patient, listens to him very carefully to write down the history, assess him for various signs and symptoms so that the Doctor can treat him/her by prescribing the medicines.

In the same way, A Personal Trainer is supposed to behave in the same manner so that He or She can deal with Exercise Prescription along with the Motivational Exercise Instructions thereby helping clients to achieve specific goals they are looking for!

Join Our Best Personal Training Certification in Delhi and Become Certified Personal Trainer in India.

Personal Trainer Courses in delhi

Benefits of Our Personal Trainer Courses in India:

 

If You obtain a Certification in Personal Training from Fitness Cravers Academy , You will be referred to as an Educated person who has sufficient knowledge of Anatomy (bones and muscles), Physiology, Biomechanics, Energy systems and even Nutrition to be applied to specific gender or client depending upon the outcome of the Assessment you would get and the goals a client is looking for.

Just like a Doctor treating a patient, is not to be considered a doctor until he or she gets a license or a degree by undergoing the theories & practical tests to prove to the concerned authorities that he or she is well versed with the mechanisms and functioning of human body, pharmacology, rules, and regulations to follow in a hospital/ clinic etc. to avoid any legal complications!

In the same way a Personal Trainer is not to be considered a trainer until he or she gets a certification by studying various mechanisms behind the working of specific muscles, bones etc. of different body types along with the knowledge of nutrition which has to be provided to the client for a specific goal to be achieved in an ethical manner.

A Personal Trainer faces challenges in training people from various backgrounds such as doctors, lawyers, engineers and specially those who are dealing with high blood pressure, diabetes and back pain.

Remember, If a trainer is not educated in his/her field, the condition of the client might worsen as each and every exercise has a specific technique, reason and variation which has to be prescribed to the client depending upon the assessment done.

You Can Also Check another Certification Program- Click Here: Gym Trainer Course

Uniqueness of FCA Certification in Personal Training Course Program:

If you decide to be a part of Fitness Cravers Academy and Join our Certification in Personal Training (CPT) course, you will have the following benefits:

  1. Life Time Access to the Theories and Practical sessions in our Academy.
  2. Student Online Portal in Hindi & English.
  3. Study material
  4. Theory Batch of not more than 20 Students in order to provide Quality Education and Revision.
  5. 14 Theories of 6 hours each or 27 theories of 3 hours each.
  6. Practical Batch of 5 to 6 students with our Master Trainers in which every single student will be practicing each exercise until he or she achieves a correct movement pattern.
  7. 24 Practical Sessions of 3 hours each.
  8. Focus on overall grooming i.e. Personality development, Good communication skills, Effective interactions, dressing sense, Sales enquiry handling etc.
  9. Free Updation Classes every 6 months in order to keep FCA student updated with Recent Advances in Fitness Industry.
  10. Flexible Fee Payment Options without any Interest.
  11. 100% Job Placement Assistance from FCA Placement Cell.
  12. FCA Accessories

Syllabus of Certification in Personal Training Course (CPT):

Theory Classes

  • Class 1- Fitness & it’s components, Body composition
  • Class 2- Introduction to Human body systems and Effects of exercises on Cardiovascular system
  • Class 3- Skeletal system and effects of exercises on it
  • Class 4- Effects of exercises on Respiratory system and Nervous system
  • Class 5- Muscular system, exercise effects, types of muscle tissues, characteristics of muscle, voluntary & involuntary muscles, structure of skeletal muscles
  • Class 6- Directional terms and Anatomical name for body movements
  • Class 7- Planes of motion, Types of muscle contraction, Introduction to Agonist, antagonist and synergist muscle
  • Class 8- Energy system a body uses while exercising, playing sports or at rest.
  • Class 9- Types of Muscle fibres, Types of muscle movement, Types of exercises
  • Class 10- Bio-mechanical principles like Centre of gravity, base of support during exercise
  • Class 11- Types of activities -aerobic and anaerobic, Body types- Ectomorph, Endomorph, Mesomorph, Android and Gynoid fat distribution
  • Class 12- Process of Hypertrophy, Hyperplasia, Atrophy
  • Class 13- Biceps and forearms anatomy, Exercises and Demonstration by Master Trainer
  • Class 14- Triceps anatomy, Exercises and Demonstration by Master Trainer
  • Class 15- Shoulder anatomy, Exercises and Demonstration by Master Trainer
  • Class 16- Chest anatomy, Exercises and Demonstration by Master Trainer
  • Class 17- Back anatomy, Exercises and Demonstration by Master Trainer
  • Class 18- Leg anatomy, Exercises and Demonstration by Master Trainer
  • Class 19- Abdominal, Exercises and Demonstration by Master Trainer
  • Class 20- Types of stretches-role of GTO and Muscle spindle, Introduction to Autogenic inhibition and Reciprocal inhibition.
  • Class 21- Tripod of fitness
  • Class 22- Cardio rules and regulations
  • Class 23- Fitness assessment of different clients
  • Class 24- Fitness tests to detect fitness level of a client and Scheduling of exercises depending upon Fitness level of the client
  • Class 25- Gym management including health and safety guidelines
  • Class 26- Personality development skills & Interview preparation
  • Class 27- Exam Preparation

Practical Classes

  • Practical class 1- Introduction to Gym equipment & leg
  • Practical class 2- Legs
  • Practical class 3- Legs
  • Practical class 4- Legs
  • Practical class 5- Legs
  • Practical class 6- Back
  • Practical class 7- Back
  • Practical class 8- Back
  • Practical class 9- Back
  • Practical class 10- Chest
  • Practical class 11- Chest
  • Practical class 12- Chest
  • Practical class 13- Shoulder
  • Practical class 14- Shoulder
  • Practical class 15- Triceps
  • Practical class 16- Triceps
  • Practical class 17- Abs
  • Practical class 18- Abs
  • Practical class 19- Arms
  • Practical class 20- Stretching of different muscles
  • Practical class 21- Stretching continued
  • Practical class 22- Practicing taking fitness assessment of the client
  • Practical class 23- Practicing taking fitness assessment of the client
  • Practical class 24- Revision

Theory classes-                27 for 3 hours each

Practical sessions-           24 for 3 hours each

Total no. of classes-        51 (153 hours in total)

(Monday to Thursday) – 10:30 am till 1:30 pm – 2:00 pm till 5:00 pm

Practical Timings-           As applicable.

Theory classes-                14 for 6 hours each

Practical sessions-           24 for 3 hours each

Total no. of classes-        38 (153 hours in total)

(Saturday & Sunday)   –  10:30 am till 5:00 pm ( break@ 1:30 pm till 2:00 pm)

Practical Timings-          As applicable.

Theory classes-                14 for 6 hours each

Practical sessions-           24 for 3 hours each

Total no. of classes-        38 (153 hours in total)

Theory Timings-             10:30 am till 5:00 pm ( break@ 1:30 pm till 2:00 pm)

Practical Timings-          As applicable.

Examination & Certification

  1. Online Theory examination
  2. Practical examination
  3. Marking of assignment submission and academic conduct
  4. NSQF Level 4 (Fitness Trainer) Examination by SPEFL-SC
  1. Certification in Personal Training by Fitness Cravers Academy
  2. NSQF Level 4 (Fitness Trainer) Examination by SPEFL-SC
  3. Certification in Personal Training by CPD-UK (Continuing Professional Development- United Kingdom)

Course Fee- INR 46000 + GST

Career Opportunities with FCA Programs:

 

FCA aim at placing and has placed all of its students in different Physical Fitness & Education Sectors i.e.

  • Luxurious Hotels
  • Cruise Ships
  • Branded Gymnasiums
  • Wellness Centers
  • Schools and Universities
  • Hospitals
  • Social and Government Organizations
  • Various Teaching Institutions including FCA as a Lecturer
  • Home Visits (on students’ request)

 

You Can Also Check another Certification Program- Click Here:  Lecturer Training Course

 

Placement Assistance in Different Sectors:

 

FCA Academy has a dedicated placement cell providing placement assistance to all of its students. Once you become FCA Certified, it is our responsibility to keep a track on your career in relation to the jobs we can provide you with.

We have a Guaranteed service of providing jobs for at least a full year but FCA stays in touch with its Certified students even after a year in order to provide them with the placements just in case they are not working!

Salary Packages Overview:

 

Prove yourself Efficient and Watch out a Growth in your Salary Packages!

There are Trainers working at a minimum salary of Rs.11,000/- to Rs.15,000/- per month but there is an addition of an income when “You Personally Train the Clients in Health Clubs or at Home.”

Personal Trainers earn between Rs.50,000/- to Rs. 2,00,000 per month including Incentives.  Can you believe that you can earn even higher than this! Do a little research and you will see wonders in Fitness Industry in terms of salary.

Key to Salary Growth:

  • A Prior Experience or Additional Credentials can easily boost a higher pay.
  • The amount of Time and Dedication that you put into your profession plays an important role in the earnings.
  • Skills and Knowledge of your Profession lead to increment in salaries very Fast.
  • The Certification from a Recognised Institute will definitely help in increasing the income potential. Remember, there are no high-profile gyms that employ non-certified staff.

 

Join Now & Complete Your Certification Program. Grab the Job Opportunities in Fitness Cravers Academy: Apply Now for Personal Trainer Course in Delhi

Quick Details

Eligibility
10th Pass or min. 1 year of experience.
Duration
Weekend Batch: 4-5 months
Weekday Batch: 3 months

Certification

After successful completion of the course, the students will get

(i) Certification in Personal Training by Fitness Cravers Academywhich is a Training Partner with “Skill India”, Sports, Physical Education, Fitness and Leisure Skills Council (SPEFL-SC). SPEFL-SC is an autonomous industry led body, promoted by Ministry of Skill Development and Entrepreneurship (MSDE), National Skill Development Corporation (NSDC) and FICCI.

(ii) Certification in Training of Trainers (TOT), NSQF Level 4 (Fitness Trainer) by SPEFL- SC, National Skill Qualification Framework (NSQF) anchored at NSDA under the leadership of MSDE, Govt. of India.

(iii) Certification in Personal Training by CPD-UK(Continuing Professional Development- United Kingdom) established in 1996, an Autonomous accreditation body providing accreditation to the courses on International Guidelines which makes the course Internationally approved.

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FAQ

Yes, CPT course is for everyone including the general population. This initiative has been taken to minimise injuries by improving one’s ability to deliver or perform movements with correct technique in health clubs or at home. Fitness Cravers Academy has also introduced Practical Training in Gym or PTG course, most suitable for general population who wants to learn exercises for themselves.

But someone who is looking to pursue fitness as his/her career must acquire full knowledge of Anatomy (bones and muscles), Physiology, Biomechanics, Energy systems, Nutrition along with practical applications of numerous exercises in order to be exceptionally good and proficient in the market!

A General Trainer cannot provide one-on-one interaction to the client as a Personal Trainer can. A GT has to guide all the crowd present on the Gym Floor making them follow a General Fitness Training Programme which might not suit all whereas A PT trains one client at a time with a Customised Fitness Training Programme depending upon their Fitness Assessment and the Goals they are looking for.

A PT can observe, correct and give the client sufficient time so that he or she can achieve a specific goal whereas a GT is unable to do this due to handling of number of clients at a time

FCA is different in providing the following unique benefits to the students:

  • Life Time Access to the Theories and Practical sessions in our Academy.
  • Student Online Portal in Hindi & English.
  • Theory Batch of not more than 20 Students in order to provide Quality Education and Revision.
  • 17 Theories of 6 hours each or 34 theories of 3 hours each.
  • Practical Batch of 5 to 6 students with our Master Trainers in which every single student will be practicing each exercise until he or she achieves a correct movement pattern.
  • 24 Practical Sessions of 3 hours each.
  • Focus on overall grooming i.e. Personality development, Good communication skills, Effective interactions, dressing sense, Sales enquiry handling etc.
  • Free Updation Classes every 6 months in order to keep FCA student updated with Recent Advances in Fitness Industry.
  • Flexible Fee Payment Options without any Interest.
  • 100% Job Placement Assistance from FCA Placement Cell.
  • With Free FCA Accessories, our Master Trainers are dedicated to provide you with Personal Attention during Practical Sessions so that you can present yourself as the most efficient Fitness Professionals in the market!

Either a candidate should be SSC (10th) pass or have a minimum experience of 1 year in the relevant field.

There must be at least one of the above criteria fulfilled to enroll to join FCA Courses. By any chance if a student fails to fulfill the above eligibility criteria for enrollment, FCA will not give admission to such a candidate.

The Certification in Personal Training Course offered by Fitness Cravers Academy is subjected to be completed in 4 to 5 months for Weekend batch i.e. Saturday-Sunday Classes with time duration of 6 hours each and 3 months for Regular Batch i.e. Monday to Thursday Classes with time duration of 3 hours each.

Sunday batches are also available which takes even more longer time to complete. If any student wants to complete the Course in a duration shorter than 2 to 3 months, then upon request, there is special arrangement for the practical and theory classes to be conducted together on the same days which will fast track the course completion for you.

FCA makes sure that there should not be any Quality compromise in terms of teaching and training as every single topic taught in the class is related to the Interview Preparations for Job Placement, Ethical practices in Fitness Field, Earning a Higher Salary and Teaching the Client Correct Form of Exercises based on Recent Researches.

FCA has a Practical Lab or Gym Floor equipped with all the necessary equipment to teach and train students various forms of exercises with correct biomechanical analysis.

Yes. This is true if student is willing to pay the gym membership fee. Students can avail FCA discount.

Why Not? That is why FCA is committed to develop an overall Personality of its Students along with the communication so that its students can teach and train in most efficient manner. You will be given Role Play on Gym Floor so that you can show through your Acting skills as to how you are going to deal with a client and this is not done just once or twice, but multiple times till you prove yourself efficient!

Sorry! FCA teaches and trains its students in its Academy and Gym Floor. There is no shortcut for becoming a Skilled and knowledgeable Personal Trainer. Afterall a PT deals with the human body which cannot be put to risk through online studies!

You cannot become a Doctor by watching YouTube or other videos.

Likewise, you cannot become a Personal Trainer through Online or Correspondence Courses!

Definitely Yes! In fact, if you get FCA Certification, the doors to all branded Health clubs and in other sectors easily open as there is no monopoly!

This Course will make you enough Knowledgeable to choose the Right Equipment for your gym, see if your trainers are ethically dealing with the clients while training with the correct techniques, maintaining the hygiene, creating a sales strategy, choosing the right location for your business etc.

Certification in Personal Training - abour

About Fitness Cravers Academy

 

Fitness Cravers Academy (under Fitness Cravers) or FCA was founded in 2017 with the foremost aim to certify and educate people who want to enjoy a Career in “Health & Fitness Industry” or seeking knowledge for personal benefits. FCA with its headquarter in Saket, Delhi has aimed to provide an immense experience to its students with the complete theory as well as practical understanding of the exercises and other techniques which in turn will create a confidence within an individual!

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Our Students Define Our Success

SATYAPRAKASH 1
GURINDER

Student

Lovely Experience! Great Knowledge! Amazing Infrastructure! I miss George, the Skeleton on which I learnt bones and muscles. Thanks, FCA.

SATYAPRAKASH 2
ASHU

Student

I did Combo Course of CPT, CPR and CSN after taking a Free Demo Class. Enjoyed studying in FCA with such great Mentors!

SATYAPRAKASH 3
TANUJ

Student

I have a strong bond with FCA as they guide me with the job and difficulties if I face any. That is the specialty of it!

SATYAPRAKASH 4
PRINCE

Student

Whatever good can be said about this academy will be less! It is my family who is supporting me with the job, knowledge and great experiences of life!

SATYAPRAKASH 5
AMIT

Student

Hindi aur English mein har topic samjhaake mere liye CPT bahot aasaan kar diya gaya! Books dono languages mein available hain. Ye sabse achi baat hai FCA ki!

SATYAPRAKASH 6
UMESH

Student

I have always been full of questions. But Teachers here never hesitated solving my queries.That is the best part!

SATYAPRAKASH 7
ABHISHEK

Student

I would suggest everyone to go for Combo package because it is not expensive. I learnt Nutrition, Personal Training and Life saving techniques which are compulsory in Fitness field!

SATYAPRAKASH 8
SATYAPRAKASH

Student

Don’t believe in what we say. Take a free demo class and decide yourself. I am sure you will love it

Advantages of FCA

SATYAPRAKASH 9

Flexible Fee Payment Options without any Interest.

SATYAPRAKASH 10

100% Job Placement Assistance

SATYAPRAKASH 11

150+ Hours of Content

SATYAPRAKASH 12

Life Time Access

SATYAPRAKASH 13

34 theories & 24 Practical Sessions

SATYAPRAKASH 14

Theory batch of 20 students & Practical batch of 5 students

SATYAPRAKASH 15

Free Updation Classes every 6 months

SATYAPRAKASH 16

Student Online Portal in Hindi & English.

SATYAPRAKASH 17

Personality development- Good communication skills

SATYAPRAKASH 18

Free FCA Accessories

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